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+
+Quand fait pesto basilic doit etre seche !
+
+
+eau citron
+
+honey lemonade
+1 part lemon juice from fresh lemon
+1 part water
+1 part honey
+
+
+Aniprin - aspirin as supplement ?
+
+smoked oysters in olive oil
+
+
+Sodium Phosphate bad - cause kidney damage, soft tissue calcification & bone calicium removal
+
+
+7-day water fast - drink water for 72 hours
+first 24h all you drink is water - you can put electrolites in it - https://www.ultimareplenisher.com/collections/all
+then next day drink bone broth twice a day for next 2 days - https://www.kettleandfire.com/
+
+
+recete veg
+- Saag aloo
+- chickpea carabbean curry
+- onion bhaji
+
+
+https://pascalleboucher.com/
+
+https://www.unicornsinthekitchen.com/joojeh-kabab-persian-saffron-chicken-kebab/
+
+# club de vin ou achte imporation priver et separe les caisses pour tt le monde ds le club goute
+- Pian dell’Orino “Vigneti del Versante” Brunello di Montalcino
+- clovis
+- Giacomo conterno arione
+
+
+# saumon, riz blanc, corriandre, lime, pickled onions, banane plantain, salade verte
+
+
+
+
+# Seed oils - Vegetable oils
+Trans fats, along with a high omega-6 to omega-3 fatty acid ratio found in these oils, disrupt our body's metabolic processes. They contribute to inflammation and an imbalance in cytokine production
+
+change mythocondria
+
+seeds oil enduce endocannabidoids causing hyperfagia and lipogenesis
+seed oils induce HNE causing lipogenesis and adipose dysfunction
+
+
+
+# poulet blanc asiatique
+
+Poulet
+
+sauce 1
+- revenir pas bcp ail & deglacer pan avec chinese cocking wine
+
+sauce 2
+- gingembre
+- echalotte verte
+- huile sesame
+- sel
+
+arachide concaser & ciboulette
+
+cilentro
+
+
+Khorosht-e  beh (lamb shanks with quince and prunes with a Rhodie twist of yellow split peas
+
+Morgh Ba Porteghal
+
+https://glutenfreeinternational.wordpress.com/2015/03/15/pollo-al-salmorejo-chicken-in-spicy-wine-marinade/